Trauma can leave you feeling disconnected, overwhelmed, and uncertain - constantly searching for a sense of safety and calm. It is a complex journey but you don't have to navigate it alone. At Glimmer Insight, I’m here to support you in uncovering those small but powerful moments of resilience—those glimmers—that can help you reclaim a sense of safety and balance in your life.

At Glimmer Insight, therapy is a collaborative process. I specialize in a somatic, body-based approach to trauma, helping you reconnect with your body, mind, and spirit. Together, we’ll explore the roots of your pain, addressing not just the individual wounds but also the larger systemic injustices that have shaped your world. Our work will delve into the intersections of identity, power, and oppression, creating a path toward lasting transformation.

Your journey with me is about more than just healing—it's about reclaiming your life. We’ll work together to build safety, stability, and resilience from the ground up, taking a holistic approach that honors your unique story. You are the expert on your life, and I’m here to support you every step of the way.

Ready to take the first step? Let’s start this journey together. Explore more about my approach or book a consultation today.

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Finding Glimmers of Hope Amidst Trauma

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