Resources

Trauma Therapy
Trauma Therapy
Trauma Therapy
Trauma Therapy
Crisis Hotlines

Find resources for topics such as: crisis line and resources for suicide, domestic violence, and sexual assault. Click on the image for details.

woman leaning on white wooden table while holding black Android smartphone.woman leaning on white wooden table while holding black Android smartphone.

Find resources for topics such as: food banks, transitional housing, community centers. Click on the image for details.

Local Resources (Vancouver)
woman standing near body of water wwoman standing near body of water w
woman holding sword statue during daytimewoman holding sword statue during daytime
Empowerment & Advocacy

Find resources for topics such as: legal resources along with information on advocacy groups for sexual assault & domestic violence. Click on the image for details.

The resources listed here are for informational purposes only and do not constitute an endorsement of any specific organization or service; we encourage individuals to conduct their own research to determine the appropriateness of these resources for their unique needs. If you are in crisis or need immediate assistance, please contact a qualified professional or crisis hotline.

If you are having a mental health emergency call 911 or 988

Mental Health

Find resources for topics such as: learning about self care, grounding skills, somatic exercises, providers. Click on the image for details.

Find resources for topics such as: boundaries, collective liberation, borderline personality disorder, trauma treatments, therapy modalities. Click on the image for details.

411
person sitting on top of gray rock overlooking mountain during daytimeperson sitting on top of gray rock overlooking mountain during daytime
woman covering her face with book standing in front of green plantswoman covering her face with book standing in front of green plants
man playing upright pianoman playing upright piano
Cassidy's Picks

Find resources for topics such as: podcasts, book, and social media accounts I'm learning from. Click on the image for details.

Let's talk

Email: glimmerinsighttherapy@gmail.com

Glimmer Insight Trauma Therapy
Glimmer Insight Trauma Therapy

I respectfully acknowledge I live and work on the unceded traditional territory of the xʷməθkʷəy̓əm, (Musqueam), Skwxwú7mesh (Squamish), and səl̓ilwətaɁɬ (Tsleil-Waututh) Nations. I support the fight for land back and the harms of colonization are an explicit part of the conversation in this practice.

Terms & conditions